Manual Handling E-Learning Theory Module
Course Features
- Lectures 28
- Quizzes 28
- Students 2
- Certificate No
- Assessments Yes
-
Health And Safety Legislation
Safety, Health, and Welfare at Work Act, 2005 and Part 2, Chapter 4, Regulations 68, 69 and Schedule 3 of the Safety, Health and Welfare at Work Act (General Application) Regulations 2007 [S.I. 299 of 2007] apply to manual handling in the workplace.
-
The Musculoskeletal System
Our ability to move rests upon our use of the muscles and bones which constitute our musculoskeletal system. This system gives us our form and shape and provides our bodies with support and stability. It is responsible for bodily movements. Constituents Of The Musculoskeletal System
-
Intervertebral Disc
Discs are located between the vertebrae. Each disc has two functions: it forms a fibrocartilaginous joint which permits slight movement of the vertebrae and it works like a ligament by holding the vertebrae together. The discs are composed of an outer part called the annulus, which surrounds the inner part, called the nucleus. The nucleus contains a gel substance with the consistency of a jelly (see figure 7). It is the nucleus of the disc that acts as the body's shock absorber between the vertebral bodies (see figure 8 and figure 9). This jelly or nucleus may be forced out of the disc completely (herniated disc), causing pain as it exerts pressure on the nerve lying near the disc (see disc disorders).
-
Anatomy Structure & functions of the spine
This section outlines the various parts of the spine and how the inner act with each other. Learning and maintaining good posture is a sure method to prevent back pain.
-
Posture and Back Pain
Learning and maintaining good posture is a sure method to prevent back pain.
-
Fitness and Flexability
There are 4 elements to fitness
-
Ergonomics
Ergomonics in the workplace is all about the "fit" between people and their work
-
Manual Handling ---- T.I.L.E
In many cases manual handling at work cannot be avoided: therefore certain procedures and steps should be considered and if necessary implemented in order to avoid manual handling injury.
-
Risk Assessment
Remember the defininition of manual handling as SHWW Regulations 2007
-
Manual Handling Techniques
-
Personal Protective Equipment
-
Employee Risk Group
-
Reduce Risk